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Fitness Challenge: Work out with a pumpkin
Fitness Challenge: Work out with a pumpkin

Don't have weights at home? No worries! Grab the jack-o-lantern that's sitting on your front porch and get to work!

The Challenge:

This week, try using your pumpkin to do some bent-over rows to help strengthen your upper back.

Start with just 5 bent-over rows each morning and slowly add one more each day.

Note: Consult your doctor before adding any workout to your routine.

10 points
The Challenge: Try adding some pumpkin bent-over rows to your morning routine this week. Are you in?