Airbo logo lightblue
Nutrition Challenge: Pass the pumpkin
Nutrition Challenge: Pass the pumpkin

Pumpkins are high in antioxidants, vitamins, fiber, potassium, and other minerals, making them a great addition to any fall meal.

The Challenge:

This week, try including pumpkin in some of your meals. Roasted pumpkin makes a great addition to smoothies, soups, and desserts. Or try it steamed for a new flavor in salads and grain bowls.

10 points
The Challenge: Try adding pumpkin to your meals this week. Are you in?